Improves Strength, Muscle Tone, Power Output, and Overall Performance
“You are stronger than you think you are. Trust me.” – Superman
Aliens from Krypton aren’t the only ones who can achieve superhuman strength. Our Strength classes feature workouts which incorporate different aspects of performance to make you the strongest version of yourself possible. If you’ve ever wanted muscles that aren’t just for show, this is the class for you.
Together with our Conditioning classes, our Strength classes are a key component of living out our mantra to BE THE BEAST.
Our Strength classes are offered every Monday, Tuesday, Thursday, and Friday.