Take a performance based approach to fitness and train with purpose. Don’t just look the part, actually live it with our strength and conditioning classes.
What is Strength and Conditioning?
Strength and Conditioning is an approach to fitness that uses exercise as a tool to improve mobility, overall strength, and aerobic capacity. Here at Kinitro, our aim is to use the principles of strength and conditioning to improve your quality of life and overall health.
SIGN UP FOR A FREE 3 DAY TRIAL
No Initiation Fees. No Complicated Contracts. Just Results.
- Access to UNLIMITED coach-led classes per month, and includes open gym access as well.
- Recommended for both beginners and seasoned gym goers alike! Experience the full benefit of our performance based classes which includes: learning proper technique, and increases in strength, speed, stamina, and body composition.
8 CLASSES A MONTH
- Comes with open gym access and includes 8 coach-led classes.
- Suggested for anyone looking to supplement their current fitness regimen, or for anyone interested in an introduction to our strength and conditioning classes. A great option for anyone regardless of fitness level!
Here’s What Our Members Have to Say
THE KINITRO TEAM
With over 20 years of combined experience, the Kinitro team is on a mission to make the world a healthier place.