THE GYM FOR FITNESS IN Houston

WE ARE
COMMUNITY

STRONG

Houston's Home Of Fitness in a fun, family environment

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE?

A community of like-minded individuals who motivate and encourage each other. Become a part of the tribe!

FEELING

LOST IN THE GYM?

Develop your skills and learn proper form with the help of our trainers. Build confidence and feel strong!

feeling like you

never have time?

make time for yourself and get more out of the time you put in. Our coaches guide and keep you focused.

NOT HAVING A

SOLID GAME PLAN?

Create new habits around fitness, nutrition & recovery to reach your goals and have fun doing it!

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

THAT'S WHY WE'VE CREATED

FUNCTIONAL FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE

Youth/Adult Group Based

Performance Training

Develop your skills in our performance based training class. We help our athletes practice and master skills and techniques to directly impact the sports performance and take them to the next level!

ONE-ON-ONE

PERSONAL TRAINING

We offer the best personal training program in the Houston area. Work one-on-one with one of our amazing coaches to create a program tailored towards you and your specific goals!

all-levels

Body Works

Spend focused time every day improving your strength and foundational gymnastic skills to help improve your overall health and fitness. You will move better, learn new drills, and improve your skills in all gymnastic movements.

GROUP BASED

strongman Class

Our strongman class is geared for people who want to take the step towards heavy lifting. Shatter past plateaus in a different, exciting way!

group based

functional fitness

Our functional fitness classes are led by a coach who will walk you through a warmup and movement demonstration and continue to keep the intensity of the class up!

habit shifting

NUTRITION

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Kinitro Fitness’s nutrition is founded in creating real change, education, and world-class coaching.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Houston LOCALS ARE SAYING...

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

Kinitro Fitness

OUR CURRENT SCHEDULE

click image to expand

We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!

STRENGTH & CONDITIONING
6-7 AM
STRENGTH & CONDITIONING
7-8 AM
STRENGTH & CONDITIONING
10–11 AM
STRENGTH & CONDITIONING
11:30–12:30 PM
STRENGTH & CONDITIONING
4:30-5:30 PM
STRENGTH & CONDITIONING
5:30–6:30 PM
STRENGTH & CONDITIONING
6:30–7:30 PM
STRONGMAN
5:30-6:30 PM
CROSSFIT
7:00 PM
STRENGTH & CONDITIONING
6-7 AM
STRENGTH & CONDITIONING
7-8 AM
STRENGTH & CONDITIONING
10–11 AM
STRENGTH & CONDITIONING
11:30–12:30 PM
STRENGTH & CONDITIONING
4:30-5:30 PM
STRENGTH & CONDITIONING
5:30–6:30 PM
OLYMPIC WEIGHTLIFTING
5:30–6:30 PM
STRENGTH & CONDITIONING
6:30–7:30 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
STRENGTH & CONDITIONING
6-7 AM
STRENGTH & CONDITIONING
7-8 AM
STRENGTH & CONDITIONING
10–11 AM
STRENGTH & CONDITIONING
11:30–12:30 PM
STRENGTH & CONDITIONING
4:30-5:30 PM
STRENGTH & CONDITIONING
5:30–6:30 PM
STRENGTH & CONDITIONING
6:30–7:30 PM
STRONGMAN
5:30-6:30 PM
CROSSFIT
7:00 PM
STRENGTH & CONDITIONING
6-7 AM
STRENGTH & CONDITIONING
7-8 AM
STRENGTH & CONDITIONING
10–11 AM
STRENGTH & CONDITIONING
11:30–12:30 PM
STRENGTH & CONDITIONING
4:30-5:30 PM
STRENGTH & CONDITIONING
5:30–6:30 PM
STRENGTH & CONDITIONING
6:30–7:30 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
STRENGTH & CONDITIONING
6-7 AM
STRENGTH & CONDITIONING
7-8 AM
STRENGTH & CONDITIONING
10–11 AM
STRENGTH & CONDITIONING
11:30–12:30 PM
STRENGTH & CONDITIONING
4:30-5:30 PM
STRENGTH & CONDITIONING
5:30–6:30 PM
STRENGTH & CONDITIONING
6:30–7:30 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
STRENGTH & CONDITIONING
9-10 AM
STRENGTH & CONDITIONING
10–11 AM
OLYMPIC WEIGHTLIFTING
11–12 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
YOUTH STRENGTH & CONDITIONING
11–12 PM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

Kinitro Fitness

WHERE TO FIND US

GIVE US A CALL
(281) 870-2682

3830 Wilcrest Dr, Houston, TX 77042, United States

follow us on social media!

CONTACT US

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

John Ding

CEO / Owner

Hi, my name is John and I am the owner of Kinitro Fitness. I started this business in 2015 inside my parents’ living room with a handful of friends and a vision to change the landscape of group fitness. Since then we’ve been featured as one of the top gyms in Houston in the Houston Chronicle, and our coaches have been featured as top trainers in several local publications. Through it all, our commitment to inspire and teach people to lead a healthy and active lifestyle has been unwavering.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30 Per Class

OUR Information:

Location:

3830 Wilcrest Dr, Houston, TX 77042, United States

PHONE:

GIVE US A CALL
(281) 870-2682

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.