STRENGTH AND CONDITIONING

KINITRO GLADIATOR (STRENGTH)

Improves strength, muscle tone, power output and overall performance. Schedule: | M | Tu | Th | F |(hover over for more)

“You are stronger than you think you are. Trust me.” – Superman

Aliens from Krypton aren’t the only ones who can achieve superhuman strength. Our Gladiator classes feature workouts which incorporate different aspects of performance to make you the strongest version of yourself possible. If you’ve ever wanted muscles that aren’t just for show, this is the class for you.

Together with our Warrior classes, our Gladiator classes are a key component of living out our mantra to BE THE BEAST.

Our Gladiator classes are offered every Monday, Tuesday, Thursday, and Friday. Click here to view our class schedule.

KINITRO WARRIOR (CONDITIONING)

Improves overall conditioning, endurance and cardiovascular health. Schedule: | W | Sa |(hover over for more)

“Life is locomotion. If you’re not moving, you’re not living. But there comes a time when you’ve got to stop running away from things and you’ve got to start running towards something, you’ve got to forge ahead.” – The Flash

About 90% of the people who walk into the gym say they hate cardio. But what good is being fast or strong if you can only do it for a short period of time? So whether it’s crossing the finish line or banging out an extra rep, our Warrior classes train you to finish strong when it counts. 

In concert with our Gladiator classes, our Warrior classes are integral to allowing you to truly BE THE BEAST.

Warrior classes are offered every Wednesday and Saturday. Click here to view our class schedule.

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STRONGER, BETTER, FASTER

Do, or do not. There is no try.

Being active is more than just a hobby–it’s a lifestyle change.  At Kinitro Fitness our philosophy is you get what you put in.  This isn’t your run-of-the-mill commercial gym bootcamp or crossfit box.  We are a goal oriented fitness community focused on building tough minds and tough bodies.

Led by certified trainers, our strength and conditioning classes are designed to make you stronger, better, and faster in a supportive group setting.  Free workshops round out your routine and cover a variety of disciplines such as yoga, boxing and weightlifting.  With flexible class times to fit your busy schedule, there are no excuses.  Whether you’re new to fitness, a hardcore lifter or an avid weekend athlete, our classes move at  a manageable but challenging pace so you can achieve the best version of YOU.

Working out shouldn’t be complicated. You find the time, and we’ll do the rest.