Great gym with wonderful gym culture! It has nice amenities like private showers, recovery suite (massage therapy, cupping, cold water therapy, etc.) Clean and well maintained facility. The pricing is more than reasonable for the quality of coaching and classes. So many variations of workouts you can do with all the specialized equipment. Great for anyone looking for results in their fitness journey!

Working with John has really helped transform my training as a rookie football player. He has a keen sense of the mechanics of the body which helped correct and perfect my form. He also introduced me to effective techniques and methods to enhance my strength, endurance and learn how to use my maximum power. It has been so great working with John and not to mention the facility is equipped with lots of training and recovery equipment as well—like a one stop shop.

This is definitely a great place to workout. From group classes, to open gym this is the place to be. Coach Mark, coach O, coach Jeremiah, and coach John they bring the intensity. If you need help with a workout movement they will work with you to do it with correct form. From the jams to the camaraderie this is the place to be.