Home Forums Nutrition Healthy Recipes Reply To: Healthy Recipes

emmasinclair
Participant
Post count: 1

Vegan Cauliflower Cheese sauce

INGREDIENTS
1 large head cauliflower, chopped
2 large carrots, peeled and chopped
½ cup nutritional yeast
⅓ cup extra virgin olive oil
⅓ cup water
1 tbsp lemon juice
½ tsp onion powder
½ tsp garlic powder
1½ tsp salt
¼ tsp freshly ground black pepper

INSTRUCTIONS
Fill a large pot with water, and bring to a boil. Add in the chopped cauliflower and carrots. Cook for 10-15 minutes, or until softened. Drain, and add to a food processor or high speed blender.
Add in the oil, water, lemon juice, nutritional yeast, onion powder, garlic powder, salt and pepper. Process/blend until smooth.

Taken from http://www.veganinsanity.com/recipes/vegan-cauliflower-mac-cheese/#.WJVaGVMrLIU